skip to main | skip to sidebar

Catherine

Monday, January 21, 2008

Workouts for week of Jan 13

Sunday
Monday - 4 miles...ick
Tuesday - 4 miles...ickier
Wednesday - became a fair weather fan
Thursday - 4.5 miles...awesome!
Friday - 4.5 miles...brrr!
Saturday - 7 miles....a beautiful afternoon

http://www.mapmyrun.com/user_profile?username=ccatrun
at 9:04 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2009 (5)
    • ►  July (1)
    • ►  March (1)
    • ►  February (2)
    • ►  January (1)
  • ▼  2008 (19)
    • ►  February (9)
    • ▼  January (10)
      • Winter Footprints
      • Today's Fortune Cookie
      • Running without Running
      • Workouts for week of Jan 20
      • Urban Trails
      • It's Cold Out There!
      • Workouts for week of Jan 13
      • Yellow Jacket
      • Corn Run
      • A Runner's Wave

Recipes

  • Baked Potatoes with Wild Mushroom Ragu
  • Black Been and Corn Salsa -- see note written July 5
  • Chicken and Feta Cheese
  • Penne with Asparagus, Sage and Peas
  • Shrimp Saganaki
  • Vanilla Cheesecake

Fun Links

  • Daily Candy
  • Fly Lady