Saturday, February 2, 2008

Workouts for the Week of Jan 27

Sunday
Monday - 4.5 miles, windy but good
Tuesday - 5 miles, beautiful evening
Wednesday - 4.5 miles, breezy but nice
Thursday - 5 miles, hill workout
Friday - margarita time!
Saturday - 5 miles, race pace, 7:50 avg
Sunday - 10 miles, 8:30 avg, nice out

**disclaimer** yes, I do know how to count, there are 8 days in the above schedule, but since my training schedule is a Mon-Sun format, I am switching to the same format for weekly workout. ;)

1 comment:

Anonymous said...

Ten miles! You must have been feeling great! Enjoy. M